Join us for 6 weeks of exercise, encouragement, and growth. If your goals are to build lean muscle, lose weight, and gain confidence in the gym, than this program is for you! Workouts will include a mixture of circuit training and cardio with the goal of increasing your metabolism and endurance.
 
You'll receive expert guidance on each day of workouts, mobility exercises to keep you injury free, and participate in group check-ins for accountability and encouragement. We're here to #FlexOurPotential in 2025. Can't wait to see all you accomplish as we work through these weeks together!