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Looking for a way to #FlexYourPotential in 2025?
Choose from one of our exercise programs depending on your goals! Programs start with our support groups on January 13th, but you're welcome to purchase and start either program when you're ready.
CHOOSE BUILD
If your goals are to increase strength and muscle mass, and work on seeing serious gains in the gym.
CHOOSE TONE
If your goals are to increase lean body mass and metabolism, and decrease overall fat mass.
No place to workout? Add on a membership to our private training center for access to all the equipment you'll need for the program!
Fall in love with yourself while dancing, sweating, & weight lifting in one of our Group Fitness facilities. Stop worrying; no matter where you are on your fitness journey, you are accepted here. We all need less stress, calories, & mess, which is why we offer more than 50 classes per week to brighten up your day & tighten up your booty. Enjoy direct access to any of our sweat leaders, because YOU matter to us. THE REAL YOU. We celebrate that we’re not the same, and this cohesive community allows us to band together toward the same goal:
Lift Your Booty, Love Your Body ™
